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Zen
Breath ~ Zen Mind
Al Rapaport
Enlightenment is not just
available to monastics and Asians who lived hundreds of years ago. The ancient
teachings of Zen indicate that we already possess this mind-state, but just
don't realize it. We'll discuss how this can be and
Using simple visualization and guided meditation exercises, participants will
learn to listen to the voice of their true life purpose, the key to fulfillment
and joy
Al Rapaport is one of the
few lay Zen Teachers in the
US
, and has been practicing and teaching for more than 30 years. He is authorized
to teach in a traditional Japanese form of Zen, but has adapted man Western
techniques as well. Al is founder and director of
Open
Mind
Zen
Center
in
Melbourne
and producer of the Buddhism in America Conferences (the largest conferences on
Buddhist practice in the world), as well as the Yoga Spirit Conferences. He is
the compiler of the book, "Buddhism in
America
", and author of "Zen Made Easy: A Guide to Mediation in Modern
Times."
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